Working with me heeds the call for deep connection and truth.   It desires a life lived courageously and demands a life led soulfully.  I help clients ground into their source where exquisite and integral knowing is waiting to take them to their next steps.

Over the years, my practice has shaped itself into humans already in transition or on the cusp. Curvaceous souls that feel as if they have lived in a box that has not fit them for far too long. This can present as a crossroads, heartbreak, mid-life crisis awakening, wanting to create an evolved marriage or partnership,e grief, or living alongside living with chronic health condition/s. My coaching is trauma-informed and responsive and considers the layers of life you have lived up to this point.

We will look for what really is important in how you live your life and honor those values through skillful actions. We will examine the shadow corners of your limiting beliefs.  We will create a new relationship with fear and intimacy so we can birth the spirit of life we have inside of us. 

My ideal clients are committed to the process and are open to where it might take them. The pace of each individual’s process is unique and respected. I do not come to this as just a job but rather as a deep calling for which I have much reverence.

How to explain this work?

This is a way to get in touch with your internal compass to guide you. This is most definitely a courageous act as it is a radical act to take in this world.  Coming out of the corners of exile and hiding is also deeply healing.

Energy is restored over time, and embodiment is discovered. What was once dry and cracked gets loved and nurtured and starts to bloom. We remember life has cycles, and we are whole and becoming whole all at the same moment. It is beautiful to be of this world, and it also can be very hard to be human. And that is ok.

what to expect →


What I want for you...

to know you are enough as is. Once you know this you can start to expand in your life.

to tune into your intuition and knowing.

to feel liberated.

to love all parts of self.

to know you are supported.

to feel connected to something greater.

to come home to yourself.

to garner the tools to keep you in right relationship with yourself.

As your coach I promise....

to keep everything you say confidential and
between us.

to show up fully present and with an open heart.

to continually ask you to show up for yourself
with loving kindness.

to meet you where you are with no judgements.

to compassionately challenge you.

to hold to your agenda at all times.

to be me.

to tell you what I see.