I am certified in a type of coaching called Co-Active Coaching. This type of coaching invites true transformation rather than small incremental change that may not stick. I call myself a Transformative Coach as coaching with me heeds the call for connection and truth. It desires a life lived courageously and demands a life lead soulfully. This is the most tremendous way to experience change, from the inside out. I believe and have been taught that you have to go through your pain to get to your power.
My ideal clients are committed to the process and are open to where it might take them physically as well as spiritually. I distill the process on how to unattached from your saboteur and how to best align with your highest self. I do this with clients so that when life gets hard, and it will, you can show up for yourself rather than abandon yourself. We will cultivate awareness around how often we unconsciously overlook what we really want, and somehow settle for what we have or think we deserve. External circumstances as well as old belief systems and thought patterns start to change. We realize that fear may not leave our side but our relationship with it can change.
What is coaching?
Coaching is hard to define much like the tool of intuition which is a cornerstone of my coaching. It can be thought of as a way to tune into your true resonance when you feel out of tune. It is most definitely a courageous act towards personal truth. In my book, it is a radical act to take in this world of shoulds. Ideally we live our lives in alignment alongside what we love and what is important to us. Ideally we make choices both from our heart as well as our head. Ideally we trust ourselves and our deepest knowing. Ideally we stay connected to something bigger than us. Ideally we feel the preciousness of our moments. AND it is hard to be human AND that is ok, so sometimes we need help to bridge the gaps.