I am certified in a type of coaching called Co-Active Coaching.  This type of coaching invites true transformation rather than small incremental change that may not stick.  I call myself a Transformative Coach as coaching with me heeds the call for  connection and truth.    It desires a life lived courageously and demands a life lead soulfully.  I believe this is the most tremendous way to experience change. From the inside out.  Basking in your purpose with infinite access to your own well of loving kindness.

My ideal clients are committed to the process and are open to where it might take them. I distill the process on how to unattached from your saboteur and how to best align with your highest self. We will look at how often we unconsciously overlook what we really want, and somehow settle for what we have or think we deserve.  External circumstances as well as old belief systems and thought patterns start to change. 

P-1_crop.jpg

What is coaching?

Coaching is hard to define.  It can be thought of as a way to tune into your true resonance when you feel out of tune.  Like a tuning fork does for music, coaching can find the frequency you wish to vibrate at  in your life.  It is most definitely a courageous act towards personal fulfillment. In my book, it is a radical act to take in this world of shoulds.  We look at how often we unconsciously overlook what we really want, and somehow settle for what we have or think we deserve.  Ideally, we live our lives in alignment to what we love and what is important to us. Ideally we make choices both from our heart as well as our head. And sometimes we need help to bridge those gaps. 

what to expect →


What I want for you...

to know you are enough as is. once you know this you can start to expand in your life.

to be confident in your life.

to live your life's purpose.

to love all parts of self.

to know you are supported.

to feel connected to something greater.

to come home to yourself.

to garner the tools to keep you on the path. 

As your coach I promise....

to keep everything you say confidential and
between us.

to show up fully present and with an open heart.

to continually ask you to show up for yourself
in the bravest manner. 

to meet you where you are with no judgements.

to challenge you.

to hold your agenda at all times.

to dare to suck.

to be courageous and bold.

to dare to be magnificent! 

to tell you what I see.